Thyroid health in pregnancy.

The thyroid plays a key role in energy, hormone balance, and overall well-being during pregnancy. It regulates metabolism, growth, and development. Imbalances—like hyperthyroidism or hypothyroidism—can affect pregnancy, labor, and postpartum recovery.

For women planning a natural birth, keeping your thyroid healthy helps maintain energy, stable moods, and fewer physical discomforts. Early attention through testing, nutrition, and medical care if needed, can reduce risks and support a smoother birth.

Supporting Your Thyroid

• Regular check-ups and blood work to monitor thyroid function.

• Proper nutrition, including iodine, selenium, and zinc.

• Adjustments to medication or treatment plans when necessary.

Working closely with your midwife—and, if needed, an endocrinologist—ensures your thyroid is balanced, supporting both you and your baby for a healthier pregnancy and birth experience.